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CLASS SCHEDULE | 2018 CALENDAR & POLICIES | REGISTRATION FORM | DUAL RELEASE FORM


To receive info on availability, or to register for classes, please contact us by phone at (425) 861-8772 or email us at ecga.redmond@gmail.com
We look forward to hearing from you!

TUMBLE TOTS

FREE CLASS
Girls and Boys 6months-18months will work towards important developmental milestones in this class with the assistance of their parent and instructors. Our instructors will lead activities to increase mobility by strengthening core, neck, and back muscles. We will also focus on body awarness and encourage language development. Class duration: 30 minutes.

TUMBLE TOTS WEEKLY SCHEDULE

MONDAY: N/A
TUESDAY: 9:30AM
WEDNESDAY: N/A
THURSDAY: 9:30AM
FRIDAY: N/A
SATURDAY: N/A
SUNDAY: N/A

PARENT/CHILD

Girls and Boys 18months-35months are led through a variety of activities on shapes, trampolines and gymnastics equipment with assistance from their parent and a coach. Promotes motor, social and emotional development. A FUN and stimulating activity in a clean and safe environment. Class duration: 45 minutes.

PARENT/CHILD WEEKLY SCHEDULE

MONDAY: 10:00AM
TUESDAY: 10:00AM
WEDNESDAY: 10:00AM, 11:00AM
THURSDAY: 10:00AM
FRIDAY: 10:00AM
SATURDAY: 9:00AM, 10:00AM, 11:00AM
SUNDAY: 10:00AM, 11:00AM

MINI MUNCHKINS

Girls and Boys 3-4½ years old. Girls and boys will learn gymnastics concepts through movement exploration. Concepts will include body, space, and motion awareness, as well as developing social skills and creativity. Balance, strength, coordination, and self-confidence is enhanced through manipulative and non-manipulative gymnastic drills. Class duration: 45 minutes.

MINI MUNCHKIN WEEKLY SCHEDULE

MONDAY: 10:00AM, 11:00AM, 1:00PM, 4:15PM, 5:30PM, 6:30PM
TUESDAY: 10:00AM, 11:00AM, 1:00PM, 4:15PM, 5:30PM, 6:30PM
WEDNESDAY: 10:00AM, 11:00AM, 1:00PM, 3:00PM, 4:15PM, 5:30PM
THURSDAY: 10:00AM, 11:00AM, 1:00PM, 4:15PM, 5:30PM
FRIDAY: 10:00AM, 11:00AM, 1:00PM, 4:15PM
SATURDAY: 9:00AM, 10:00AM, 11:00AM, 12:00PM
SUNDAY: 10:00AM, 11:00AM, 12:00PM, 1:00PM

MUNCHKINS

Girls and Boys 4 1/2 to 6 years old Girls and boys are taught coordination, muscle strength, flexibility, balance, visual and motor skills. Also provides an introductory to basic lead up gymnastics progressions. Class duration: 1 hour.

MUNCHKIN WEEKLY SCHEDULE

MONDAY: 10:00AM, 11:00AM, 1:00PM, 4:15PM, 5:30PM, 6:30PM
TUESDAY: 10:00AM, 11:00AM, 1:00PM, 4:15PM, 5:30PM, 6:30PM
WEDNESDAY: 10:00AM, 11:00AM, 1:00PM, 3:00PM, 4:15PM, 5:30PM, 6:30PM
THURSDAY: 10:00AM, 11:00AM, 1:00PM, 4:15PM, 5:30PM, 6:30PM
FRIDAY: 10:00AM, 11:00AM, 1:00PM, 4:15PM, 5:30PM, 6:30PM
SATURDAY: 9:00AM, 10:00AM, 11:00AM, 12:00PM
SUNDAY: 10:00AM, 11:00AM, 12:00PM, 1:00PM

GIRLS GYMNASTICS

Girls of elementary ages (6+). Girls are progressively taught basic to advance gymnastics skills on all the women’s Olympic events, as well as, trampoline. A structured atmosphere promotes safety along with an enjoyable learning experience.

  • BRONZE LEVEL – Class duration: 1 hour
  • SILVER LEVEL (Promoted from Bronze) – Class duration: 1 hour
  • GOLD LEVEL (Promoted from Silver) – Class duration: 90 minutes
  • INTERMEDIATE/ADVANCED (Promoted from Gold) – Class duration: 2 hours

GIRLS GYMNASTICS - BRONZE

MONDAY: 4:15PM, 5:30PM, 6:30PM, 7:30PM
TUESDAY: 4:15PM, 5:30PM, 6:30PM, 7:30Pm
WEDNESDAY: 3:00PM, 4:15PM, 5:30PM, 6:30PM, 7:30PM
THURSDAY: 1:00PM, 4:15PM, 5:30PM, 6:30PM, 7:30PM
FRIDAY: 4:15PM, 5:30PM, 6:30PM
SATURDAY: 9:00AM, 10:00AM, 11:00AM, 12:00PM
SUNDAY: 10:00AM, 11:00AM, 12:00PM, 1:00PM

GIRLS GYMNASTICS - SILVER

MONDAY: 4:15PM, 5:30PM, 6:30PM, 7:30PM
TUESDAY: 4:15PM, 5:30PM, 6:30PM, 7:30PM
WEDNESDAY: 3:00PM, 4:15PM, 5:30PM, 6:30PM, 7:30PM
THURSDAY: 4:15PM, 5:30PM, 6:30PM, 7:30PM
FRIDAY: 4:15PM, 5:30PM, 6:30PM
SATURDAY: 9:00AM, 10:00AM, 11:00AM, 12:00PM
SUNDAY: 10:00AM, 11:00AM, 12:00PM, 1:00PM

GIRLS GYMNASTICS - GOLD

MONDAY: 4:15PM, 6:30PM
TUESDAY: 4:15PM, 6:30PM
WEDNESDAY: 3:00PM, 4:15PM, 6:30PM
THURSDAY: 4:15PM, 6:30PM
FRIDAY: 4:15PM, 6:30PM
SATURDAY: 11:00AM, 12:00PM
SUNDAY: 10:00AM

GIRLS GYMNASTICS - INTERMEDIATE

MONDAY: 4:15PM
TUESDAY: 4:15PM
WEDNESDAY: 4:15PM, 6:30PM
THURSDAY: 4:15PM, 6:30PM
FRIDAY: 6:00PM
SATURDAY: 11:00AM
SUNDAY: N/A

GIRLS MIDDLE SCHOOL/HIGH SCHOOL

Recreational classes designed to prepare the beginning through advanced gymnast for competitive High School Gymnastics or JUST TO HAVE FUN! Emphasis on strength, flexibility and skill attainment.

  • MIDDLE SCHOOL (Ages 11+) – Class duration: 90 minutes
  • HIGH SCHOOL (Ages 14+) – Class duration: 90 minutes.

(Drop-ins permissible at the rate of $25.00 per class. Please call ahead to check availability and to reserve your spot.)

GIRLS MIDDLE SCHOOL SCHEDULE

MONDAY: 6:30PM
TUESDAY: 6:30PM
WEDNESDAY: 6:30PM
THURSDAY: N/A
FRIDAY: N/A
SATURDAY: N/A
SUNDAY: N/A

GIRLS HIGH SCHOOL SCHEDULE

MONDAY: 7:30PM
TUESDAY: N/A
WEDNESDAY: 7:30PM
THURSDAY: N/A
FRIDAY: 7:30PM FUTURE CLASS
SATURDAY: N/A
SUNDAY: N/A

BOYS GYMNASTICS

Boys of elementary ages. Boys are progressively taught basic to advance gymnastics skills on all the men’s Olympic events, as well as, trampoline. A structured atmosphere promotes safety along with an enjoyable learning experience.

  • BOYS 6 TO 8 – Class duration 1 hour
  • BOYS 9 TO 11 – Class duration 1 hour
  • BOYS 12 PLUS – Class duration 1 hour

BOYS 6-8 SCHEDULE

MONDAY: 4:15PM, 5:30PM
TUESDAY: 4:15PM, 5:30PM
WEDNESDAY: 3:00PM, 4:15PM, 5:30PM
THURSDAY: 4:15PM, 5:30PM, 6:30PM
FRIDAY: 4:15PM, 6:30PM
SATURDAY: 9:00AM, 10:00AM, 12:00PM
SUNDAY: 10:00AM, 11:00AM, 12:00PM

BOYS 9-11 SCHEDULE

MONDAY: N/A
TUESDAY: 4:15PM, 6:30PM
WEDNESDAY: 6:30PM
THURSDAY: 5:30PM, 6:30PM
FRIDAY: 5:30PM
SATURDAY: 11:00AM
SUNDAY: N/A

BOYS 12+ SCHEDULE

MONDAY: N/A
TUESDAY: N/A
WEDNESDAY: 6:30PM FUTURE CLASS
THURSDAY: 7:30PM
FRIDAY: N/A
SATURDAY: N/A
SUNDAY: N/A

BOYS/GIRLS TUMBLING

These classes are designed for those interested in floor tumbling only. A great class for the future or current cheerleader, as well as for adults wanting to retain or learn their gymnastics skills!

  • BEGINNING TUMBLING (Ages 8+) – Class duration 1 hour
  • ADVANCED TUMBLING (Ages 8+) – Class duration 1 hour
  • HIGH SCHOOL/ ADULT TUMBLING (Ages 14+) – Class duration 90 minutes

(Drop-ins permissible at the rate of $25.00 per class. Please call ahead to check availability and to reserve your spot)

BEGINNING TUMBLING SCHEDULE

MONDAY: 6:30PM
TUESDAY: N/A
WEDNESDAY: 6:30PM
THURSDAY: N/A
FRIDAY: N/A
SATURDAY: N/A
SUNDAY: 12:00PM

INTERMEDIATE TUMBLING SCHEDULE

MONDAY: 6:30PM
TUESDAY: N/A
WEDNESDAY: N/A
THURSDAY: N/A
FRIDAY: N/A
SATURDAY: N/A
SUNDAY: N/A

MIDDLE SCHOOL TUMBLING SCHEDULE

MONDAY: N/A
TUESDAY: 7:30PM
WEDNESDAY: N/A
THURSDAY: 6:30PM, 7:30PM
FRIDAY: N/A
SATURDAY: N/A
SUNDAY: N/A

HIGHSCHOOL TUMBLING SCHEDULE

MONDAY: N/A
TUESDAY: N/A
WEDNESDAY: 7:30PM
THURSDAY: 7:30PM
FRIDAY: N/A
SATURDAY: N/A
SUNDAY: N/A

ADAPTIVE GYMNASTICS

The Adaptive Gymnastics Program at ECGA offers an excellent opportunity for the growth and development of children and young adults with special needs. We are dedicated to assisting our students in physical activities designed to promote sensory integration, strength, skill acquisition, self confidence and body awareness. Class duration: 1 hour.

ADAPTIVE SCHEDULE

MONDAY: 7:30PM
TUESDAY: N/A
WEDNESDAY: N/A
THURSDAY: N/A
FRIDAY: N/A
SATURDAY: N/A
SUNDAY: N/A

BAR CLASS

A one hour class designed to give students the opportunity to gain strength and technique on Uneven Bars. Whether you need additional time to acquire skills or you just like to swing, this class is for you!

BAR GYMNASTICS SCHEDULE

MONDAY: 7:30PM
TUESDAY: N/A
WEDNESDAY: 7:30PM
THURSDAY: N/A
FRIDAY: 5:30PM
SATURDAY: N/A
SUNDAY: N/A

TEAM PROGRAMS

DEVELOPMENTAL PROGRAM

Emerald City’s Developmental Program offers 3 progressive levels of gymnastics instruction for girls ages 3-8 who have met age appropriate ECGA and USA Gymnastics skill readiness requirements. Our focus is to build the necessary foundations for technically correct gymnastics by way of drills, hands-on correction, strength, flexibility, body & air awareness and body control. We also emphasize the importance of strong behavioral skills, such as following directions and staying focused & on task.

Students selected to participate in this program will be prepared for future placement on one of our competitive gymnastics teams (USAG Junior Olympic or Xcel) under the curriculum guidelines implemented by USA Gymnastics. Participation in this program is by invitation only. Training days and times vary by age and level.

MIGHTY MUNCHKINS (3-4.5 YEARS) SCHEDULE

(3 HOURS PER WEEK)
MONDAY / FRIDAY: 10AM-11:30AM
MONDAY / FRIDAY: 11:30AM – 1:00PM
MONDAY / FRIDAY: 1:00PM-2:30PM
TUESDAY / THURSDAY: 11:00AM-12:30PM
TUESDAY / THURSDAY: 2:00PM-3:30PM
TUESDAY / THURSDAY:
4:15PM-5:45PM
MONDAY / WEDNESDAY:
4:15PM-5:45PM
MONDAY / WEDNESDAY: 6:00PM-7:30PM

SUPER STARS (4.5-6 YEARS) SCHEDULE

(5 HOURS PER WEEK)
MONDAY / WEDNESDAY: 4:15PM-6:45PM
TUESDAY / THURSDAY: 4:15PM-6:45PM

DEVO (6-8 YEARS) SCHEDULE

(10.5 HOURS PER WEEK)
TUESDAY / THURSDAY: 4:30PM-8:00PM
SATURDAY: 9:00AM – 12:30PM

WOMEN’S JUNIOR OLYMPIC TEAM

Under the direction of Head Coach Brian Muenz, Emerald City Gymnastics Academy competes JO levels 3-10. Placement on the team is by invitation only. Those moving into the Seattle area may request a trial. Our team program is designed to train high level athletes and our goal is to assist each child in reaching their full potential. Our JO training facility is a place where athletes with gymnastics talent and the desire to compete can develop physically, socially, and psychologically, in a safe and positive environment.

LEVEL 3 TRAINING SCHEDULE

(12 HOURS PER WEEK)
MONDAY: N/A
TUESDAY: 4:30PM – 8:30PM
WEDNESDAY: N/A
THURSDAY: 4:30PM – 8:30PM
FRIDAY: N/A
SATURDAY: 9:00AM – 1:00PM
SUNDAY: N/A

LEVEL 4 TRAINING SCHEDULE

(12 HOURS PER WEEK)
MONDAY:
4:30PM – 8:30PM
TUESDAY: N/A
WEDNESDAY: 4:30PM – 8:30PM
THURSDAY: N/A
FRIDAY: 4:30PM – 8:30PM
SATURDAY: N/A
SUNDAY: N/A

LEVEL 6 TRAINING SCHEDULE

(18 HOURS PER WEEK)
MONDAY:
4:00PM – 8:30PM
TUESDAY: N/A
WEDNESDAY: 4:00PM – 8:30PM
THURSDAY: N/A
FRIDAY: 4:00PM – 8:30PM
SATURDAY: 9:00AM – 1:30PM
SUNDAY: N/A

LEVEL 7 TRAINING SCHEDULE

(18 HOURS PER WEEK)
MONDAY:
4:00PM – 8:30PM
TUESDAY: 4:00PM – 8:30PM
WEDNESDAY: 4:00PM – 8:30PM
THURSDAY: *OPTION TO ADD 4:00PM – 8:30PM*
FRIDAY: 4:00PM – 8:30PM
SATURDAY: N/A
SUNDAY: N/A

LEVEL 8 TRAINING SCHEDULE

(22.5 HOURS PER WEEK)
MONDAY:
3:30PM – 8:00PM
TUESDAY: 3:30PM – 8:00PM
WEDNESDAY: 3:30PM – 8:00PM
THURSDAY: 3:30PM – 8:00PM
FRIDAY: 3:30PM – 8:00PM
SATURDAY: N/A
SUNDAY: N/A

LEVEL 9/10 TRAINING SCHEDULE

(22.5 HOURS PER WEEK)
MONDAY:
3:30PM – 8:00PM
TUESDAY: 3:30PM – 8:00PM
WEDNESDAY: N/A
THURSDAY: 3:30PM – 8:00PM
FRIDAY: 3:30PM – 8:00PM
SATURDAY: 10:00AM – 2:30PM
SUNDAY: N/A

MEN’S JUNIOR OLYMPIC TEAM

To assist young men in developing the highest idea of themselves through the vehicle of competitive gymnastics, using the standards, disciplines, and ideals set forth in the sport. Our goal is to develop one of the Nation’s most reputable boy’s team gymnastics programs, by utilizing material from and participating in the USA Gymnastics Junior Olympic and Future Stars Programs. We strive to provide a positive, safe, fun and developmental environment, where every participating gymnast will be guided to reach his full gymnastics potential.

BOY’S PRE-TEAM SCHEDULE

(4 HOURS PER WEEK)
MONDAY: N/A
TUESDAY: 4:30PM – 6:30PM
WEDNESDAY: N/A
THURSDAY: 4:30PM – 6:30PM
FRIDAY: N/A
SATURDAY: N/A
SUNDAY: N/A

LEVEL 4 TRAINING SCHEDULE

(12 HOURS PER WEEK)
MONDAY: N/A
TUESDAY: 4:30PM – 6:30PM
WEDNESDAY: N/A
THURSDAY: 4:30PM – 6:30PM
FRIDAY: N/A
SATURDAY: 9:00AM – 1:00PM
SUNDAY: N/A

LEVEL 5 TRAINING SCHEDULE

(12 HOURS PER WEEK)
MONDAY: 4:30PM – 6:30PM
TUESDAY: N/A
WEDNESDAY: 4:30PM – 6:30PM
THURSDAY: N/A
FRIDAY: 4:30PM – 6:30PM
SATURDAY: N/A
SUNDAY: N/A

LEVEL 6 TRAINING SCHEDULE

(18 HOURS PER WEEK)
MONDAY: 4:00PM – 8:00PM
TUESDAY: N/A
WEDNESDAY: 4:00PM – 8:00PM
THURSDAY: N/A
FRIDAY: 4:00PM – 8:00PM
SATURDAY: 9:00AM – 1:00PM
SUNDAY: N/A

LEVELS 7-10 TRAINING SCHEDULE

(18 HOURS PER WEEK)
MONDAY: 4:00PM – 8:00PM
TUESDAY: N/A
WEDNESDAY: 4:00PM – 8:00PM
THURSDAY: N/A
FRIDAY: 4:00PM – 8:00PM
SATURDAY: 9:00AM – 1:00PM
SUNDAY: N/A

WOMEN’S XCEL TEAM

XCEL is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts.  The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. The XCEL program is by invitation only however we encourage those children interested in participating to speak with their current instructor.

XCEL BRONZE TRAINING SCHEDULE

(4 HOURS PER WEEK)
MONDAY:
N/A
TUESDAY: N/A
WEDNESDAY: 4:30PM – 6:30PM
THURSDAY: N/A
FRIDAY: 4:30PM – 6:30PM
SATURDAY: N/A
SUNDAY: N/A

XCEL SILVER TRAINING SCHEDULE

(8 HOURS PER WEEK)
MONDAY:
4:30PM – 8:30PM
TUESDAY: N/A
WEDNESDAY: 4:30PM – 8:30PM
THURSDAY: N/A
FRIDAY: N/A
SATURDAY: N/A
SUNDAY: N/A

XCEL GOLD TRAINING SCHEDULE

(12 HOURS PER WEEK)
MONDAY:
N/A
TUESDAY: 4:30PM – 8:30PM
WEDNESDAY:N/A
THURSDAY: 4:30PM – 8:30PM
FRIDAY: N/A
SATURDAY: 1:00PM – 5:00PM
SUNDAY: N/A

XCEL PLATINUM/DIAMOND TRAINING SCHEDULE

(12 HOURS PER WEEK)
MONDAY:
N/A
TUESDAY: 4:30PM – 8:30PM
WEDNESDAY:N/A
THURSDAY: 4:30PM – 8:30PM
FRIDAY: N/A
SATURDAY: 1:00PM – 5:00PM
SUNDAY: N/A

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